Healthy homemade energy bar

healthy easy breakfastDo you eat energy bars (or muesli bars)? Do you know how toxic they can be? I’m not saying all of them are, but the majority, yes. Even though they don’t have sugar, they have other things that are bad for our health. I know this after reading books, articlesfrom about diet and health, as I am very interested in healthy eating. But no worries, I’m gonna show you now how to do your own healthy energy bar! I’m going to show you how to make the best tasting protein bars you can make in your entire life. (that sounded like a commercial…let me rephrase!) Here’s a quick recipe I use to make healthy energy bars! 🙂

Cred ca stiti si voi ce toxice pot fi batoanele energizante / muesli. Nu spun ca toate, dar majoritatea. Chiar daca nu contin zahar, contin alte minuni care ne fac rau. Am citit asta in diverse cartulii si articole despre mancat sanatos, diete si-asa mai departe. Vreau sa va arat reteta pe care-o folosesc eu, pentru a-mi face singura batoanele energizante 🙂 no bake energy bar  *click to enlarge!   *dati click pentru o poza mai mare!No bake energy bar

No bake energy bar

I need to confess: the peanut butter I used this time was not completely BIO, but I really wanted to show you the recipe, and this is what I had. So next time, don’t do the mistake I did!

Trebuie sa marturisesc ca untul de arahide pe care l-am folosit de data aceasta nu a fost BIO. Dar am vrut neaparat sa va arat reteta, si-asta am avut. Dar voi faceti ce zice popa, nu ce face! 😛 Daca va intrebati, puteti gasi unt de arahide in supermarketurile mari si unele magazine naturiste (eventual!).

No bake energy bar

no bake energy bar no bake energy bar

healthy delicious breakfast

I have signed in for a small competition.It’s organised by the Company magazine in collaboration with New Look.  I would be very thankful if you could take 2 minutes to nominate me! Thank you!

M-am inscris intr-o competitie, organizata de o revista din Anglia, in colaborare cu New Look. V-as fi foarte recunoscatoare daca m-ati putea nominaliza! Va multumesc mult!

Nominate Blog Andra DoroltiHappy Easter for everyone who celebrates now! 

Un Paste Fericit pentru toti ce sarbatoresc acum! 

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